There’s an undeniable magic that surrounds pregnancy, a period brimming with anticipation, wonder, and a fair share of old wives’ tales. From the moment that little plus sign appears, the questions begin: Is it a boy or a girl? What will they be like? And inevitably, friends, family, and even strangers will start to offer their predictions, often based on those delightful, quirky pregnancy myths passed down through generations. These aren’t just silly superstitions; they’re a part of the cultural tapestry of pregnancy, offering a fun, lighthearted way to connect with the mystery unfolding within. While we all know that an ultrasound is the definitive answer, there’s something inherently charming about trying to decipher the clues our bodies might be giving us, or at least, what folklore suggests they are. For me, embarking on this incredible journey for a second time, I couldn’t resist putting some of these popular gender predictors to the test. It’s been an entertaining exercise to compare my experiences with my first pregnancy (my sweet Clara) and my current one (affectionately dubbed “the bun”). So far, the results have been a mixed bag of debunked theories and surprising confirmations, proving once again that every pregnancy truly is unique. Join me as I delve into these classic rumors and see how they stacked up against my real-life journey to motherhood.
Rumor #1: If you crave sugary foods, it’s a girl, and if you crave salty/savory foods, it’s a boy. This is perhaps one of the most widely cited and debated myths out there. The idea suggests that a sweet tooth heralds a little lady, while a penchant for pickles and chips points to a boy. For me, however, this popular predictor proved to be unequivocally FALSE. Both with Clara and with this current “bun,” my cravings have leaned heavily towards the salty side. My consistent craving for hearty baked potatoes loaded with all the fixings, alongside other savory snacks, seemed to defy this popular myth entirely. While many expectant mothers report intense cravings, the scientific community generally attributes them to hormonal fluctuations, nutritional needs (or perceived needs), and even comfort, rather than a reliable indicator of the baby’s gender. My experience clearly shows that my body’s culinary desires were consistent across both pregnancies, regardless of the little one’s chromosomal makeup.
Rumor #2: If the heartbeat of the baby is over 140 beats per minute (bpm), it’s a girl. This myth often circulates amongst excited parents-to-be, sparking much discussion during those early ultrasound appointments. The theory posits that girls tend to have a faster heart rate than boys. My personal experience, however, paints a different picture, rendering this rumor FALSE for me. Both my sweet Clara (the bean) and my current little one (the bun) consistently registered high heart rates throughout my pregnancies. In fact, early in this current pregnancy, the bun’s heartbeat soared to a remarkable 170 bpm, even higher than Clara’s, which typically hovered around 160 bpm. Modern medical understanding confirms that a baby’s heart rate naturally fluctuates based on their gestational age, activity level, and the mother’s own state. While there might be slight statistical differences observed in large populations, these variations are generally too small and inconsistent to be a reliable predictor for an individual pregnancy. The most important takeaway from a baby’s heartbeat is its presence and healthy rhythm, not its speed as a gender clue.
Rumor #3: You swell more when you’re pregnant with a girl. Swelling, or edema, is a common and often uncomfortable symptom of pregnancy, especially in the later stages. This myth suggests that carrying a girl exacerbates this particular physical manifestation. Surprisingly, for me, this rumor proved TRUE. With Clara, by the time I reached 30 weeks, my ankles were noticeably swollen, and my fingers had puffed up to the point where I couldn’t even wear my wedding ring anymore. It was a constant battle against discomfort and tight shoes. Fast forward to my current pregnancy with the bun, and I’m now just four weeks away from meeting this little one. Yet, I’ve experienced virtually none of that pronounced swelling this time around. My rings are still comfortably on, and my ankles remain relatively slim – a difference so stark it’s hard to ignore. Of course, I probably shouldn’t jinx it and should go knock on some wood right now, but the contrast has been remarkable. While my experience aligns with the myth, medical experts explain that swelling during pregnancy is primarily due to increased blood volume, fluid retention, and the pressure of the growing uterus on blood vessels. Individual variations in diet, activity, climate, and body physiology play a much larger role than the baby’s gender.
Rumor #4: You have more morning sickness with a girl. Oh, morning sickness, the often-unwelcome companion of early pregnancy! This enduring myth claims that the intense nausea and vomiting are more prevalent or severe when expecting a girl, possibly due to higher levels of pregnancy hormones like hCG. For my pregnancies, however, this rumor was decidedly FALSE. With Clara, I did experience morning sickness, and it lingered until about 18 weeks, which felt like an eternity at the time. Yet, with this current “boy bun,” my experience has been far more intense and relentless. Not only have I contended with persistent morning sickness, but it has frequently extended into afternoon and evening sickness as well, making the term “morning” a cruel misnomer. The constant battle against nausea and “cookie-tossing,” as I humorously call it, has been a defining feature of this pregnancy. While some studies suggest a slight correlation between severe morning sickness (hyperemesis gravidarum) and carrying a girl, the overall experience of nausea and vomiting varies so widely among pregnant individuals that it cannot be a reliable gender predictor. Factors such as individual sensitivity to hormones, genetics, and even diet are far more influential in determining the severity and duration of morning sickness.

Rumor #5: If you dream about having a girl or boy, your dream is right. The subconscious mind is a mysterious place, and this myth suggests that our nocturnal visions might hold the key to our baby’s gender. For me, this one was a mixed bag: TRUE for Clara, but FALSE for the bun. With my first pregnancy, I had an incredibly strong intuition and a series of vivid dreams about having a girl. By just 8 weeks, I harbored an unshakable feeling that there was a little lady growing inside me, a feeling that was later confirmed. It was an almost spiritual certainty. However, with my current pregnancy, things were quite different. Initially, due to similar early symptoms like cravings and morning sickness, I actually thought this bun was also a girl. Curiously, throughout the early weeks, I didn’t have any definitive dreams about either a boy or a girl. It wasn’t until after we had the official gender reveal that the dreams of a little boy began to surface. This suggests that sometimes dreams might reflect our hopes or existing knowledge rather than revealing a hidden truth. While dreams can be powerful and symbolic, their predictive power for something as concrete as gender remains firmly in the realm of folklore and personal interpretation, rather than scientific fact.
Rumor #6: You carry higher and wider with a girl, and lower and more in front with a boy. This is another popular visual cue that often sparks comments and predictions from well-meaning observers. The shape and position of your pregnant belly are said to reveal the baby’s gender. For my pregnancies, this myth proved to be HALF TRUE. With my first, Clara, my belly definitely had a wider appearance, consistent with the “carrying high and wide for a girl” part of the myth. However, with this current “boy bun,” while I am indeed carrying more out front, which aligns with the “lower and more in front for a boy” aspect, he actually rode significantly higher than Clara did for the majority of the pregnancy. It was only more recently that he “dropped” a little, settling into a somewhat lower position. So, one half of the equation was perfectly reversed! This highlights how a woman’s individual body shape, abdominal muscle tone, the baby’s position within the uterus, and even the number of previous pregnancies can all influence how the belly appears. The notion that a specific carrying style dictates gender is largely unsubstantiated, making it one of those fun observations that rarely hold universal truth.

Rumor #7: Girls steal your beauty. This myth is often delivered with a wink and a chuckle, suggesting that carrying a girl somehow drains the mother of her glow, leaving her with dull skin, brittle hair, and other less-than-glamorous pregnancy symptoms. While I always find this one quite amusing, I must confess that for me, this rumor proved TRUE. My pregnancy with Clara felt like a cascade of less-than-ideal beauty moments. I experienced more swelling, an increase in acne breakouts, and my hair often looked flat and lifeless. My skin seemed duller, and generally, I just didn’t feel as radiant. This time around, with the bun, the contrast has been striking. I’ve had no significant swelling, noticeably less acne, and surprisingly, my hair has been shiny and full – I barely recognize it! I’m so accustomed to my hair feeling like a dry mass of brillo, so this sudden luster has been a pleasant, albeit unexpected, side effect. The only downside, of course, is that the constant “cookie-tossing” from morning sickness doesn’t exactly cultivate that bombshell momma-to-be vibe, regardless of hair quality. Scientifically, hormonal changes during pregnancy can affect skin and hair in countless ways, from the coveted “pregnancy glow” to breakouts and hair loss. These effects are highly individual and are influenced by genetics and hormone sensitivity, not by the gender of the baby. But for a good laugh and a fun comparison, this myth certainly provides some entertainment!
Pregnancy is an extraordinary journey, full of its own unique twists and turns, symptoms, and joys. While putting these pregnancy legends to the test has been an incredibly fun and anecdotal exercise, the ultimate joy and focus remain steadfast: the health and well-being of my little one. Knowing that this precious “bun” is bouncing around in there, growing stronger every day, and that the doctor reports he’s doing absolutely great, is all that truly matters. We are beyond excited and counting down the days until we can finally meet this little man, who is due to arrive in mid-April – just four short weeks away! The anticipation is almost unbearable. As you navigate your own pregnancy journeys, whether you put stock in these old wives’ tales or not, they offer a wonderful way to connect with the shared experience of motherhood. I’d absolutely love to hear about your own experiences! Which of these rumors, or perhaps others I haven’t mentioned, were spot-on for you? And which ones were so far off the mark they seemed utterly crazy? Share your stories and help us all keep the fun spirit of pregnancy myths alive!